Depends: I seldom recommend juices any more because I consider them little more than flavored sugar water.The potential health benefits are over sold,as you can get the nutrients in a calorie free pill.As a practical issue, a small amount of juice,as part of balanced nutrition, is fine for most, including diabetics.However, I have treated many chubby kids who dropped 10 lb/yr by just eliminating juices.
Answered 11/8/2014
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