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My knee injured i cant squating .. i want exercise i can do in home & tone my thighs as squat does ! ?
Hi, i woke up this morning with a very swollen knee. There is little to no pain its just extremely tight and swollen. I dont recollect whether i injured it or not but it may of resulted from squating. Its been 3 days since that and the swelling appeared t
Injured knee 12 months ago, not recovered still causing pain. Knee feels stuck usually after sitting or squatting but after forcefully clicking knee it feels better, click is occasionally painful. MRI negative for meniscus tear. What is this?
L knee gave out jumping rope. The pain (4-10) on the outside of my knee, sometimes behind it. it is unstable keeps threatening to give out again. kneeling, going up/ down stairs, squatting most pain. What parts of the knee could be injured? c doc?
I had both meniscus and bony fragments cleaned out from both knees several years ago, never regained any strength in my knees, still can't kneel on only one knee and can't squat, or rather, get up from a squatting position. Is this normal?
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