A 39-year-old member asked:

What are the heath benefits of taking selenium?

1 doctor answer • 1 doctor weighed in

Dr. Elton Behneranswered

Dentistry 39 years experience

Here are just: a few ways that selenium benefits your body: Acts as an Antioxidant & Defends Against Oxidative Stress. ... Helps Defend Against Cancer. ... Boosts Immunity. ... Improves Blood Flow & Lowers Chance of Heart Disease. ... Regulates Thyroid Function. ... Increases Longevity. ... Helps Reduce Asthma Symptoms. ... Can Help Boost Fertility.

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Last updated Oct 26, 2017

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