A member asked:

What are the health benefits of getting fresh air? they say it's good for you, but why is that?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

High Oxygen: Air is filtered through tress, and photosynthesis produces fresh oxygen and removes pollutants from the air. Going for a walk where there is trees is healthy. Think mountains, waterfalls, and beaches. THe healthy negative ions we get are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress,

Answered 3/26/2015

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Related Questions

A member asked:

Do you get any "real" benefits from breathing fresh outside air?

A doctor has provided 1 answer