23 % is within: normal limits. Keep up the good work.
Answered 11/5/2014
3.6k views
23% OK: 23% body fat indicates a healthy amount of fat and is commonly seen in fit individuals. If you are recovering from an eating disorder you should still monitor your weight at least weekly. Thanks for trusting HealthTap!
Answered 9/29/2015
3.6k views
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