A member asked:

Is a 23% body fat healthy for an 18 yr female/106 lbs/mostly sedentary life? i recovered from an ed and not sure what's normal. i eat very healthily.

5 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

23 % is within: normal limits. Keep up the good work.

Answered 11/5/2014

3.6k views

Thank
Dr. Roy Arnold answered

Specializes in Internal Medicine

23% OK: 23% body fat indicates a healthy amount of fat and is commonly seen in fit individuals. If you are recovering from an eating disorder you should still monitor your weight at least weekly. Thanks for trusting HealthTap!

Answered 9/29/2015

3.6k views

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