A 25-year-old female asked:
After joining crossfit ive noticed i favor my right leg & my left knee hurts/clicks when i bend it. what can i do, squats have become quite painful.
1 doctor answer • 1 doctor weighed in
Diagnostic Radiology 34 years experience
IT band friction: Have a trainer assess you for IT band syndrome. A good trainer can "strip" your IT band and show you how to foam roll to prevent it. It causes your kneecap to go "off track". It is a frequent issue with young athletes and if untreated can cause other issues.
Created for people with ongoing healthcare needs but benefits everyone.
3.6k viewsAnswered >2 years ago
Last updated Apr 26, 2017
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