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A member asked:
After joining crossfit ive noticed i favor my right leg & my left knee hurts/clicks when i bend it. what can i do, squats have become quite painful.
A doctor has provided 1 answer
IT band friction: Have a trainer assess you for IT band syndrome. A good trainer can "strip" your IT band and show you how to foam roll to prevent it. It causes your kneecap to go "off track". It is a frequent issue with young athletes and if untreated can cause other issues.
Answered 4/26/2017
3.6k views
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My left leg hurts pain down from of shin and knee hurts can't squat or stairs clicks when walking or bending hurts what is wrong?
A doctor has provided 1 answer
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