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A member asked:
Hi doc. my breasts has been sore for a week and caused discomfort during bedtime. what can i do to reduce the tenderness?
2 doctors weighed in across 2 answers
Some tips: If you drink a lot of caffeine, it can cause breast tenderness, especially before your period, so cut back. Nonsteroidal antiinflammatory meds like Ibuprophen can help. Vitamin E, which is also antiinflammatory, can help, too
Answered 11/3/2014
3.6k views
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Nitetime support: I assume this is cyclic with your cycle and you have had no trauma, no masses, no new bra, no change in weight... Cutting back on caffeine may help and a nitetime support bra.
Answered 11/1/2014
3.6k views
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