Symptomatic relief: only. Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a neti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea. If you stay home from school - it may help prevent spreading it
Answered 11/1/2014
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Cold cure: Stay well-hydrated, limit exercise until well, sleep as much as possible. You will have to decide whether you can learn while ill or not and whether catching up with schoolwork is worth it. Some people like zinc+Vit C lozenges. Do not take Echinacea for more than 10-11 days or it will suppress your immune function.
Answered 10/31/2014
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