A member asked:

I was wondering what's a good way to get rid of period cramps while at school?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Period cramps: Nsaid’s, ssri’s, hormone meds, otc meds containing diuretics, exercise ; acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile can dissipate pain.

Answered 11/27/2017

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