CBT: You may need Cognitive Behavioral therapy! Ask your Primary Care Provider Hope this helps Dr Z
Answered 10/25/2014
3.6k views
Try exercise: Do you have balanced study habits, including daily exercise? That may help. Also, do you drink alcohol, if you do, you may want to limit your consumption to an average of half a glass of wine or less per day. It may be best to avoid alcohol during stressful periods when you need to study a lot.
Answered 5/15/2015
3.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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