A member asked:

The inside upper part of my ankle hurts when i push off my foot. i don't think i hit or twisted it, but i recently increased my workout routine.

10 doctors weighed in across 2 answers

Sounds like a tendon: Overuse is a common cause of tendon strain resulting in inflammation of the area. The Tibialis Posterior tendon is a very common area of injury. The muscle that brings about shin splints. It will most like need rest or adjustment in workout to allow the tendon to heal. This muscle is easily stretched passively by using elastic bands. Keeping the leg extended pull to invert them evert the foot

Answered 9/22/2017

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Dr. Ashley Vanderloop answered

Specializes in Podiatry

Ankle pain: Many patients will get pain in the ankle area during activity and increased activity. An exam will pinpoint the correct diagnosis and proper treatment that you may need. Best wishes!

Answered 8/6/2017

1.3k views

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