A member asked:

Hello doctor...am a regular gym goer..with height 1.73m and weight 71.7kgs...my stomach is regular...but am unable to get good results..

A doctor has provided 1 answer

Stubborn belly: Consult a personal trainer or exercise physiologist to learn the proper way to effectively exercise and strength your core. Adopt a 'clean' diet, free of pre-packaged and fast foods. Drink plenty of water!

Answered 10/31/2014

3.6k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more