A member asked:

Hello doctor...am a regular gym goer..with height 1.73m and weight 71.7kgs...my stomach is regular...but am unable to get good results..

A doctor has provided 1 answer

Stubborn belly: Consult a personal trainer or exercise physiologist to learn the proper way to effectively exercise and strength your core. Adopt a 'clean' diet, free of pre-packaged and fast foods. Drink plenty of water!

Answered 10/31/2014

3.6k views

Thank

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