How do i deal with increased appetite from adderall (dextroamphetamine and racemic amphetamine) withdrawal? i went from 5'3 100 lbs to 5'3 108 in 3 days which is too fast & unhealthy in my eyes.

How exercising more?: A study recently was released which demonstrated that contrary to popular belief the reason most Americans gain unwantingly gain weight is not due to overeating as much as it's due to UNDER exercising. At 22 years of age and with the great Body Mass Index you have my impression is that you are well conditioned to get into an intensive training program for weight loss if that's what you WANT to do