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A member asked:
What exercises can i do to firm & lift my buttocks?
A doctor has provided 1 answer
Contract / relax: There's an exercise you can do any time of day or night, standing, sitting or lying, any location, in private or in public: tighten your butt muscles for 8-10 seconds, then relax them for same. Repeat whenever you want. Futbutt (firm up the butt)-:).
Answered 3/11/2023
5.8k views
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