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A member asked:
I get shin splints when i run. is there anything i can do for them?
A doctor has provided 1 answer
Stretching Helps!: Stretching can help shin splints tremendously. Also, you may want to shorten your time and distance of running until your shins are accustomed. Slowly add time so your body can adjust. If they do not improve after 4 weeks, you may want to see a physician for evaluation.
Answered 6/1/2017
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