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A 20-year-old female asked:

I have really bad hip and back of my knee joint pain, i get it after everytime i work out, it's lasted 3 days now, and i can barely walk, what is it?

1 doctor answer2 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine 40 years experience
Muscular tightness: Hard to say based on available info, but since it sounds worse after exercise, maybe you need to cool down or do some post exercise stretching. If symptoms persist, you might need a good orthopedic exam and possibly some physical therapy to alleviate your symptoms.

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Last updated Oct 22, 2014


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