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A member asked:
When flying from romania to canada, when should i expect to get tired? (just wanting to know so that i will not do anything). i sleep between 10pm-6am
A doctor has provided 1 answer
Be safe! As 4 your ?: Jet lag affects everyone differently, and it's unclear how this will affect you. Depending upon where you are traveling in Canada we can look at the change in time and estimate what your preset clock will trend toward, but daylight hours and the rhythm of life in your destination will soon influence your sleep cycle. Melatonin is often useful in these cases. Ask your local doc about sleep aides.
Answered 10/25/2014
3.6k views
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