A member asked:

How much reflux is normal. i have been having reflux that seem to be hurting me where my heart is?

A doctor has provided 1 answer

None is normal: Although many people suffer from reflux, it's still not normal. Begin by avoiding spicy foods for a time, limiting any caffeine intake (which decreases the time of the hatch separating the food pipe from the stomach), stop smoking if you smoke, and finally resist urge to eat after 6pm at night. If these conservative measures don't help then see a doctor.

Answered 10/21/2014

3.6k views

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