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A member asked:
Hello dr..may i know how i can recovery my back spine.i ever felt down from mountain til makes my spine abnormal.10cm from the original spine.tq?
4 doctors weighed in across 2 answers
Physical: Therapy will be able to help you do the necessary exercises to help you improve your back pain symptoms. Avoid ibuprofen in pregnancy but Tylenol (acetaminophen) is OK to take. Using a heating pad on the area can help as well. Good luck!
Answered 10/19/2014
3.6k views
Be seen: You would likely be well served to be seen and thoroughly evaluated for an accurate diagnosis regarding the nature of your injury and your best treatment iptions.
Answered 9/22/2017
539 views
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