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A member asked:
Frm last 2 weeks my appetite reduced, no consistency in stool n stomach feels tight and filled change job last mnth traveling type to stationed type?
A doctor has provided 1 answer
Stress: Changing jobs is one of life's great stressors. Can be manifest in many ways. Stress causes ulcers, migraine headaches, and heart attacks. It sounds like your gastrointestinal system is your stress target. Try to regulate your schedule. Get plenty of exercise (great stress-reducer); increase dietary fiber (Metamucil--great stool normalizer); Get plenty of sleep ( Melatonin 5-10 mg may help).
Answered 10/25/2014
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