A member asked:

Why is junk food unhealthy and if i want to eat it what's kind should i choose chicken burger beef burger ........?

4 doctors weighed in across 2 answers

Veggie burgers, : Chicken, turkey and once in a while you should have the real thing!

Answered 10/3/2016

5.8k views

Thank

It's the fat & salt.: Junk food is unhealthy because it's laden with fat, salt and simple carbohydrates. In your example, if you want a burger, look for grilled chicken, turkey or even veggie burgers. And don't top it with cheese or bacon.

Answered 12/6/2015

1.9k views

Thank

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