A member asked:

Blood pressure 129/68. i already exercise everyday. how do i lower my systolic blood pressure?

A doctor has provided 1 answer
Dr. Nicholas Mexas answered

Specializes in Internal Medicine

Just fine: I wouldn't worry about lowering the top number any more. Cont with exercise, healthy diet and focus on keeping those numbers close to these values as you get older.

Answered 5/21/2016

3.6k views

Thank

Related Questions

A member asked:

Does blood pressure usually increase or decrease during exercise?

A doctor has provided 1 answer