A member asked:

I really want a baby. how can i improve my fertility?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Healthy lifestyle: Ovulation normally occurs 14 days prior to the next period. Recommend starting to have intercourse a few days prior to ovulation & at ovulation (possibly a couple of days after). Can use an ovulation calendar or ovulation predictor kit to help determine best timing. When TTC - take prenatal vitamins, avoid alcohol, tobacco, illegal drugs & too much caffeine. Take care.

Answered 11/11/2014

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