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A member asked:
How can i increase my height? 5 feet, 20 years old, male?
A doctor has provided 1 answer
Platform shoes: Growth centers in long bones determine how tall you can grow.Most growth centers will close at 16-19 years in males. After that happens, you are done. If your growth centers are open, a balanced diet/rest ; healthy physical activity will support good growth.Their are no special diet,meds or exercises that make you taller after growth centers close..
Answered 10/31/2014
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