A member asked:

I have been taking protein shakes since the last 3 months daily and do not exercise. will there be any problem in me continuing the habit?

A doctor has provided 1 answer
Dr. Nicholas Mexas answered

Specializes in Internal Medicine

Not at all: Assuming that you are a healthy adult with normal kidneys, your body will just discard any excess protein

Answered 10/22/2014

3.6k views

Thank

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