A 32-year-old male asked:
can vicks-zzquil cause anxiety? what can be used as a natural sleep-aid?
1 doctor answer • 2 doctors weighed in
Psychiatry 25 years experience
Natural Sleep aids: Valerian (Valeriana officinalis), California poppy (Eschscholzia californica), Wild lettuce (Lactuca virosa), Lemon Balm ((Melissa officinalis)), passion flower (Passiflora incarnata), Chamomile (Anthemis nobilis), Hops (Humulus lupulus), Lavender (Lavandula officinalis) & St. John's Wort (Hypericum perforatum) are herbs which can aid with sleep. Kava kava (Piper methysticum) can be effective but
3644 viewsAnswered >2 years ago
Last updated Oct 31, 2014
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