Muscular: Most likely, you have strained one of the muscles in your middle back. The best treatment for this is anti-inflammatories like Motrin, heat packs, and massage.
Answered 5/30/2017
3.7k views
Muscle sprain : Sounds like strain of back muscles . A strain refers to a painful condition brought about by inflammation, overuse (or using in an unbalanced way), and overstretching/tearing of muscles or tendons or joints. Usual advice is rest , ice , pain killers . Most strange nd heal within 1-2 weeks.
Answered 6/2/2017
676 views
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