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A member asked:
What are the benefits of drinking a few tablespoons of apple cider vinegar daily? old timers swear by it for good health.
A doctor has provided 1 answer
Usually it's diluted: in a glass of water and not taken straight if a person has stomach issues, as it is acidic in nature. You may want to discuss this with your doctor to see if you can benefit from this or not. It's not for everyone, and if you are taking medications, you definitely should run it past your doctor first to make sure it's for you.
Answered 10/24/2018
3.7k views
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