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A 50-year-old member asked:

What are the benefits of drinking apple cider vinegar using just warm or hot water daily?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 42 years experience
Apple cider vinegar: mixed w/water can be used to help reflux symptoms. Beyond that it does not need to be used daily. Be sure to purchase apple cider vinegar "with the mother." This means that it is not strained to make it look clear but contains the fiber and its nutrition as well. Peace and good health.
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Last updated Jun 11, 2020

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