A member asked:

How do you get rid of inner thigh pain from yoga?

A doctor has provided 1 answer

Yoga thigh pain: Change the way you do yoga. Most yoga instructors counsel that pain should not be a part of the exercises. If something causes pain, avoid it. Find a variation on the position that is comfortable for you. If you have already pulled a muscle, you may need to rest (and stop the yoga) for a brief period.

Answered 10/11/2012

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