A member asked:

Does lifting weights make back muscle spasm worse?

A doctor has provided 1 answer
Dr. A V answered

Yes: Typically yes it will make spasms worse. Take a break until spasms have subsided then start lifting again but at a lower weight. Work your way slowly back to your goal weight. Stretch well before any exercise.

Answered 3/10/2021

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Would massage help a spasming muscle in your head? Could it stop it spasming?

2 doctors weighed in across 2 answers