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A member asked:
How to decrease cholesetrol?
A doctor has provided 1 answer
Reduce fats: Decreasing dietary fat intake and increasing aerobic exercise to optimize weight is a good starting point for reducing cholesterol levels. Some people are genetically predisposed to have elevated cholesterol despite lifestyle modification, and require medications. Great question, and good luck!
Answered 10/5/2014
3.7k views
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