Get Virtual Care
For Businesses
About Us
A member asked:
My muscles are sore after exercising. what can i do for the soreness?
A doctor has provided 1 answer
Sore after Exercise: It is very common as we push ourselves to have soreness after exercise. One of the earliest lessons athletes need to learn is what is good pain and what is bad pain. I hope the link below will help you. Icing and stretching the sore areas are crucial. A proper warmup and cool down for exercise is also important. Dr Rich Blake http://www.drblakeshealingsole.com/2013/12/foot-pain-dilemma-of-good-vs-bad-pain.html
Answered 3/24/2018
1.3k views
Related Questions
A member asked:
TSH suppresed. Daily 25mcg Cytomel (liothyronine). Since 1 month ago muscle soreness after exercising is horrible. I haven't changed my routine. What's wrong?
A doctor has provided 1 answer
A member asked:
I keep getting muscle spasms in my legs and sore muscles wondering y even n my arms and neck. Wondering cause im not exercising?
A doctor has provided 1 answer
A member asked:
I did a particularly hard Crossfit workout last nite. Muscles more sore & tingling than usual. I'm scared of Rhabdo - when to seek medical help?
A doctor has provided 1 answer
A member asked:
My muscles are sore long after a workout. Is this healthy?
A doctor has provided 1 answer
A member asked:
What is the best way to treat post workout muscle soreness?
A doctor has provided 1 answer
People also searched for:
What are the disadvantages to exercising with sore muscles?
Did some exercising the other day. Thighs have felt very sore & weak for 3 days now. Hardly can walk. Is it a pulled muscle?
Can gallbladder issues cause right side/back to be sore similar to soreness after exercising muscles not often used? Can this cause a uti?
I started back exercising for the new year but after the first day my thighs were a little sore now I hurts about a 6/10 to sit or stand and when I am walking I feel the muscle twitching they are also tender to touch and feel really weak?
Dog bite 6 yrs ago above knee. Just started exercising & it's sore. Is it muscle damage or from exercise? Do i work through or rest it?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
