ERP therapy: Exposure & response prevention (erp) for ocd works, but only if you work & stay committed to it w/ a therapist who will push you to stretch your limits but not so hard that it feels impossible, & will support you through setbacks & encourage you to keep on pushing your limits. If you keep working on it, little by little you will be successful. SSRI meds are sometimes a good adjunct to ERP.
Answered 1/21/2017
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A doctor has provided 1 answer
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