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A member asked:
How can you bring your b12 up?
5 doctors weighed in across 2 answers
Simple multivits: Fresh meat, fish, poultry and cereal fresh vegetables, http://www.healthaliciousness.com/articles/foods-high-in-vitamin-B12.php
Answered 10/3/2014
3.7k views
Thank
Why do you ask?: Have you got proof that your vitamin B12 is low? If so you can bring it up to normal by having injections. You must do this through your Physician.
Answered 10/3/2014
3.7k views
Thank
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