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A member asked:
Male iam too tall plz show me some tips what should i eat how much i sleep iam 17 and iam very tall help plz plz plz?
A doctor has provided 1 answer
Sometimes tall folks: want to be shorter and short folks want to be taller, same thing can happen w/color. Please work at being comfortable w/the way you are and others will be also. Eat lots of fruits and vegetables of a variety of bright colors if possible. Sleep 7-8 hours daily. You are young and may need more. Everyone is different. Exercise is important. Running, brisk walking, anything to keep moving.
Answered 7/28/2015
3.7k views
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