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A member asked:
My anxiety disorder has been so bad that i am barely able to eat, i've lost 10+lbs in a month. what should i do? meds make me panic worse.
9 doctors weighed in across 2 answers
Therapy: It sounds like therapy might be your answer. No need to tackle this alone. A psychologist can help you learn effective strategies to work through your anxiety.
Answered 9/29/2016
3.7k views
Anxiety Disorder: Have you tried cognitive behavioral therapy? Behavior Modification? Individual psychotherapy? Group psychotherapy? Qi Gong? Tai Chi? Acupuncture? Acupressure? Homeopathy? meditation? Yoga? Exercise program? Breathing exercises? Progressive muscle relaxation? Don't just rely on meds to get rid of your symptoms. Take an active and aggressive role in eliminating your anxiety.
Answered 11/27/2017
3.7k views
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