A member asked:

What is the best food for men before pregnancy?

A doctor has provided 1 answer
Dr. Olakitan Akinjagunla answered

Specializes in Internal Medicine

Healthy diet: Adopting a healthy lifestyle of eating healthy and exercise is good for both dad and mom and for optimal pregnancy. Vegetables and fruits with fish such as salmon at least twice a week, skinless chicken should be added to the main meal.

Answered 10/1/2014

3.7k views

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