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A female asked:

What can i take to conceive if i am over 35?

2 doctor answers3 doctors weighed in
Dr. Stephen Southard
Internal Medicine 15 years experience
Be healthy: Instead of focusing on a particularly fertility diet focus on being healthy. Food wise that means focus on eating healthy: avoid trans fats, avoid skim milk as this seems to decrease fertility, eat whole grains, keep hydrated, keep up with a prenatal vitamins. Remember that a healthy weight is incredibly important to optimize hormonal balance. Otherwise be active, sleep well, minimize stress.
Dr. Olakitan Akinjagunla
Specializes in Internal Medicine
OB consult: There are medications that can aid in ovulation but given by prescription. See an ob for consult

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Last updated Oct 24, 2017

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