A member asked:

When i'm trying to fall asleep at night, which is usually hard to do, i also feel like i have to constantly move. why?

A doctor has provided 1 answer

Sleep: Lots of people have difficulty sleeping for a multitude of reasons, but one of them can be underlying anxiety. That anxiety can make your mind think too much before going to sleep, especially if you will fall asleep since you are having issues. Sounds like mind over matter here.

Answered 9/30/2014

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