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A member asked:
Please tell me the better method to alleviate the pain of strained back.
A doctor has provided 1 answer
Koshi ga itai: Best bet is to take it easy- avoid bending and especially bending and twisting but do not avoid routine activity. Use a once daily non steroidal anti inflammatory medication ( indomethacin, meloxicam, etc) consistently for 10-14 days. Saronpas or diclofenac patch can help as well. Can try massage or even acupuncture. Odaiji ni....
Answered 9/29/2014
3.7k views
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