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A 24-year-old male asked:

Okay to put frozen vegetables in the boiling water with pasta at the beginning and cook with pasta or will that destroy all the veggies nutrients?

2 doctor answers5 doctors weighed in
Dr. Jovita Anyanwu
Internal Medicine 32 years experience
No: It will likely Thaw the vegetable. While overcooking will destroy some of the thermolabile nutrients, most other nutrients will remain
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Katharine Cox
Pediatric Emergency Medicine 47 years experience
Nutrients: The vegetables will best retain their nutrients if they are steamed and added to the pasta. Healthy eating.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Nov 26, 2014

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