Los Angeles, CA
A 24-year-old male asked:
Okay to put frozen vegetables in the boiling water with pasta at the beginning and cook with pasta or will that destroy all the veggies nutrients?
2 doctor answers • 5 doctors weighed in

Dr. Jovita Anyanwuanswered
Internal Medicine 32 years experience
No: It will likely Thaw the vegetable. While overcooking will destroy some of the thermolabile nutrients, most other nutrients will remain
Created for people with ongoing healthcare needs but benefits everyone.
3.7k viewsReviewed >2 years ago

Dr. Katharine Coxanswered
Pediatric Emergency Medicine 47 years experience
Nutrients: The vegetables will best retain their nutrients if they are steamed and added to the pasta. Healthy eating.
Created for people with ongoing healthcare needs but benefits everyone.
3.7k viewsReviewed >2 years ago
Last updated Nov 26, 2014
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