A member asked:

My ankle hurts a lot, outside of left one, esp in morning when i first stand on it. whats up?

7 doctors weighed in across 2 answers

Try rice diet: First try rest, ice, compression ( ace wrap), and elevation. If that doesn't help, see your local podiatrist.

Answered 7/20/2012

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Ankle malalignment: You are pronating too much when you are on your feet. Causing compression of the outside of your ankle joint which can lead to swelling and pain. There may be a bone spur in that part of the joint from previous ankle sprains. See specialist for x-rays and realignment with orthotics, and or surgery.

Answered 11/24/2016

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