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A member asked:
I get pain around my right shoulder blade when i squizze the blades together. like i'm doing a bend over row. i cant squeeze my shoulder and lie down!
A doctor has provided 1 answer
Muscle spasm: This can be a painful and frustrating problem, but is not a danger to your health. Applying local heat, gentle massage, or taking acetaminophen or an NSAID-type pain reliever (like naproxen) can help. It normally resolves on its own after 2-5 days. See your doctor if still concerned or if worsens. Hope that helps.
Answered 9/29/2016
3.7k views
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