What We Treat
Telehealth
What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
How do i eat balanced diet without the fear of gaining weight?
A doctor has provided 1 answer
Nutrient dense foods: By focusing on nutrient dense foods, you can get all the "stuff" you need without exceeding your caloric budget. Nutrient dense foods include fruits & veggies, plus lean protein sources. There are scoring systems that are being developed to help measure the nutritional value in relation to the number of calories (eg andi & erni scores).
Answered 4/28/2013
5.8k views
Thank
Related Questions
A member asked:
Fear of gaining weight is it always a sign of being fashionable?
A doctor has provided 1 answer
A member asked:
What is the definition or description of: fear of gaining weight?
A doctor has provided 1 answer
A member asked:
Fear of gaining weight is it always a sign of emotional immaturity or neediness?
A doctor has provided 1 answer
A member asked:
I am 19 years old and weigh 88.5 pounds. I do not have a fear of gaining weight, quite the opposite i want to. Please help?
A doctor has provided 1 answer
People also searched for:
How do I eat food without the fear of gaining weight while pregnant?
Why do I only eat food whenever Im feeling for it? And I restrict myself from eating so much or everyday I skip meals. I feared being healthy and gaining weight but I dont know why?
How can I get over my fear of gaining weight?
Fear of gaining weight due to my mom's constant nagging?
How do I get over the fear of gaining weight in college?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
