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A member asked:
I have pcos. my menses hasslowed to 1dy spotting to absent. i do not have insurance now.. any otc/natural remedies?
A doctor has provided 1 answer
Diet,herbs& exercise: PCOS is a complex condition but responds well to a holistic approach that includes a low-glycemic diet, Vitamin D, chromium, Essential Fatty Acids, exercise, progesterone cream and a variety of herbs such as Vitex and Maca. Acupuncture can also help. It is ideal to work with a knowledgeable holistic practitioner. A good overview of treatment: http://natural-fertility-info.com/pcos-fertility-diet
Answered 10/30/2014
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