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A member asked:
Do we take regularly tender cocunut water [everyday] ?
A doctor has provided 1 answer
Why not!: Coconut water is healthy. It contains less sodium and more potassium and less calories than Gatorade (but more calories than G2), and is a good sports drink. Eleven ounces contains 60 calories.
Answered 9/23/2014
3.7k views
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