A member asked:

Why am i always feeling so upset?

4 doctors weighed in across 2 answers
Dr. John Munshower answered

Specializes in Family Medicine

I do not know: This is certainly a very vague question and without sitting down and discussing all your concerns and exactly why you have been getting upset, etc, it is impossible to tell you. I recommend you see a good therapist or health care provider to examine you and start to examine what exact issues you have. Best wishes.

Answered 10/1/2014

3.7k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Perhaps this has: become your norm. To address stress: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive >

Answered 10/30/2014

3.7k views

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I'm feeling upset or depressed after taking anti-depressants. Is that normal?

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