A member asked:

Pulled a muscle in my back, what to do?

A doctor has provided 1 answer
Dr. Mitchell Cohn answered

Specializes in Pain Management

Not RICE: Most drs. recommend resting muscle & applying ice.I recommend applying heat to increase the circulation, thus improving the healing.Also, moving the muscle gently (not overusing) stimulates healing.As the strength improves & pain decreases, can increase activity.Muscle relaxants unnecessary.NSAIDS interfere w/healing.Try Tylenol, (acetaminophen) if needed.Osteopathic manipulation could ease pain/improve healing.

Answered 11/28/2014

3.5k views

Thank

Related Questions

A member asked:

How long sure does it take for pulled lower back muscles to heal?

A doctor has provided 1 answer