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A member asked:
What to do about my panic and sadness, how to cope?
2 doctors weighed in across 2 answers
Get help: ask your friends or family to help you. Have someone help you get to the doctor as soon as possible. If you are having thoughts of harming yourself call 911 and go immediately to the ER. Depression and anxiety are treatable and you can feel a lot better with the proper help.
Answered 9/28/2014
3.7k views
DEPRESSION: Get an evaluation from a psychiatrist to help identify what depression means to you and whatever else may be bothering you. Consider recommendations for medication if any are given. Get a referral for a reputable psychotherapist to speak with. Meds and therapy combined are most optimal; no just one or the other.
Answered 3/28/2015
3k views
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